Whenever you’re standing in a line that isn’t moving, or you’re stuck in traffic, or your spouse or kid or a parent is driving you nuts, or someone at work is pissing you off, or you can’t remember where you left your keys, or you are on hold listening to a stupid song from the 70’s, or your computer crashed, or you accidentally forgot to pay a bill and you have a late charge, and then you bounced the check, or your pants are too tight, or you tripped on a hole in the sidewalk, or you want to throw something at the television, or you find out someone you like is voting for McCain — take three very slow, deep breaths.

It helps.

If that fails, eat chocolate.

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